The Youth Boxing Class is conducted twice per week. You and your trainer will schedule your youth boxing class schedule allowing for more flexibility. The price is per child.

In this class your child will learn boxing fundamentals and have an opportunity to put on boxing gloves and hit the bag to perfect their technique and self defense.

The Adult Boxing Class is conducted twice per week. You and your trainer will work out your adult boxing class schedule allowing for more flexibility. The price is per adult.

In this class you will learn boxing fundamentals and have an opportunity to put on boxing gloves and hit the bag to perfect your technique. There is also a key focus on endurance in this class.

Bootcamp Sundaze is a class hosted every Sunday at 9:00AM. This class is free and is for women only. Though the class is free donations are appreciated but not required.

Bootcamp Sundaze promotes female empowerment and gives women a workout routine that focuses on cardio and calorie burning. You’re going to seat out those toxins and impurities in this free class.